Every once in a while I will post results of what is healthy or junky. I will post how many calories are in the foods that i have on the side of this wiki.
Cupcakes: Cupcakes have a lot of calories. Store bought cupcakes mix with frosting has total of 298 calories per cupcake. Bakery cupcakes have about 585 calories each cupcake, so if you eat a bakery cupcake every day then you will have 4095 calories a week.
French Fries: Most French Fries have a total of 539 calories and there are 259 calories from the fat. So they are really junky.
Tacos: Tacos have about 571 calories and there are 285 calories from just the fat!
Apples: Apples contain 65 calories, the calories from fat are 2.
Cheddar Cheese: Cheddar Cheese contains 532 calories and 394 calories from fat. American Cheese contains 94 calories and 62 calories of fat! Fat Free Cream Cheese contains only 14 calories and the calories from fat are 2.
Macaroni: Macaroni contains 221 calories and 12 calories from fat.
Pizza: (with pepperoni) contains 1446 calories and 500 calories from fat!
Ribs: Ribs contains 250 calories and 20 grams of fat!
Soda: Coca-Cola, Pepsi, and Dr. Pepper contain 155 calories
Cookies: Oreo - They contain 160 calories and 63 calories are from fat, Chocolate Chip - contain 138 calories and 72 are from fat
Grapes: They contain 62 calories and 3 from fat
Vegetables: Cucumbers: contain 16 calories and 2 are from fat, Lettuce: contain 8 calories and 1 is from fat, Tomatoes contain 27 calories and 3 from fat, Carrots: Contain 52 calories from the fat 3
Cupcakes: Cupcakes have a lot of calories. Store bought cupcakes mix with frosting has total of 298 calories per cupcake. Bakery cupcakes have about 585 calories each cupcake, so if you eat a bakery cupcake every day then you will have 4095 calories a week.
French Fries: Most French Fries have a total of 539 calories and there are 259 calories from the fat. So they are really junky.
Tacos: Tacos have about 571 calories and there are 285 calories from just the fat!
Apples: Apples contain 65 calories, the calories from fat are 2.
Cheddar Cheese: Cheddar Cheese contains 532 calories and 394 calories from fat. American Cheese contains 94 calories and 62 calories of fat! Fat Free Cream Cheese contains only 14 calories and the calories from fat are 2.
Macaroni: Macaroni contains 221 calories and 12 calories from fat.
Pizza: (with pepperoni) contains 1446 calories and 500 calories from fat!
Ribs: Ribs contains 250 calories and 20 grams of fat!
Soda: Coca-Cola, Pepsi, and Dr. Pepper contain 155 calories
Cookies: Oreo - They contain 160 calories and 63 calories are from fat, Chocolate Chip - contain 138 calories and 72 are from fat
Grapes: They contain 62 calories and 3 from fat
Vegetables: Cucumbers: contain 16 calories and 2 are from fat, Lettuce: contain 8 calories and 1 is from fat, Tomatoes contain 27 calories and 3 from fat, Carrots: Contain 52 calories from the fat 3